When you start to experience back pain, it can feel like the end of the world.
If you have suffered a herniated disc or another back injury, your definition of “healed” might be different from that of doctors that assure you they’ve done all they can.
You should always follow your doctor’s advice, but don’t be afraid to get onto a bike because of back pain. While the causes of your pain may vary from others, many people have found that cycling can improve their flexibility, strength, back pain, and overall health.
Different bikes, however, will have different effects on your back pain. Some bikes will give you relief while riding and for hours afterward. Others may exacerbate the pain, so you want to make smart choices when selecting what you’ll use for cycling.
It’s possible to cycle, even if you suffer from back pain. We’ll first start by discussing the three bike types that we’ve found to be most adaptable to those dealing with back pain. Then we’ll break down the top 5 best bikes for a bad back so you can avoid future pain!
Overview Of 3 Bike Styles For Bad Backs
When you’re already suffering from a bad back, you’ll want to consider what type of bike you ride before cycling. Some types are better than others for cyclists with bad backs.
Young couple riding a bicycle in autumn park